Education
A smooth transition to the new you is our key objective. Change is not comfortable or simple, so we provide tools for an organic transformation. These tools give you the education you need to change your life. Your devices for change are the FREE Weight Management Profile, educational videos and social media support pages.
GoTrim System Health Guide & Journal
Our complete, A to Z weight management guide turns struggles into challenges and challenges into achievements, covering all types of lifestyles and goal levels. Effective weight management is greatly enhanced by journaling. People who journal their weight management journey lose almost double the weight that non-journaling individuals do. Knowing where you've been definitely helps to determine where you're going.
Free Weight Management Profile
The Weight Management Profile is a simple but comprehensive questionnaire. Your answers to a series of questions about your weight management goals, lifestyle, habits, physical activity, and nutrition are then plugged into an algorithm to create a customisable weight management plan that fits into your unique lifestyle. This plan will include recommendations for nutrition, exercise and supplementation that corresponds with your individual needs for successful weight management.
Videos
Browse through our archive of educational videos to learn more about the GoTrim Lifestyle System's approach to weight management. Watch videos designed to guide you through the GoTrim 30-Day Jump-Start and provide you with how-to tips for taking before and after photos.
Social Media
Documenting your weight management journey on social media is proven to support weight management. Using social media is incredibly beneficial when transitioning because it provides inspiration and support. It’s also a great tool for tips and finding fresh ideas or gadgets. Our social media platforms are here to help you. Connect with us on Facebook and YouTube.